Today's guest is Dr. Jackie Kilraine. She is the CEO of Expressing Optima, where she’s dedicated to helping her clients tap into and express their optimal health and wellbeing. You can find all of Dr. Jackie’s inspiring work at Expressing Health.

Happy Living is on a Mission to Improve the Happy of the World, One Person at a time at, please visit our website Happyliving.com for more Happy content and find out how Happy you are with our Happy Quiz.

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*As part of the Happy Living Community, you receive a bottle for a penny on your first order from Dry Farm Wines, what better way to try these delicious wines?*