Our chronic disease and cancer rates are so rampant these days that the majority of people will end up with one or more chronic disease. The good news is you can potentially change the outcome of your underlying genes long term by changing what you are exposed to in your environment.

Today, I am talking about epigenetics, what is is, and how the body works at the level of our DNA. Listen in to learn more about preventing, restoring, and even reversing negative genetic changes that lead to disease.

Episode Highlights:

Work with Dr. Brooke Stubbs ⁠⁠⁠⁠https://www.rootedfemme.com/⁠⁠⁠⁠