<p>Coming this week is Fit in 42 co-creator, Casey Washack (left) talks about immersion and how Fit in 42 was created.  This was his first audio-only interview.</p>

Coming this week is Fit in 42 co-creator, Casey Washack (left) talks about immersion and how Fit in 42 was created. This was his first audio-only interview.

<p>Coming this week is Fit in 42 co-creator, Casey Washack (left) talks about immersion and how Fit in 42 was created. &nbsp;This was his first audio-only interview.</p>

54. Fit in 42 Days with Casey Washack

Octane Athletic Performance Podcast is home of world-class Athletes and Coaches.  Here they will share their expertise to drive you to become a better athlete.  Listen to their lessons learned, breakthrough moments and advice on skill development.

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Health & Fitness

Fitness

Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.

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54. Fit in 42 Days with Casey Washack

54. Fit in 42 Days with Casey Washack