AHHH, the dreaded frozen shoulder or adhesive capsulitis, or '50 year old' shoulder... all these terms are all describing the same painful + stiff shoulder syndrome which is a heart breaking diagnosis to hear. In this episode, Nads and I try to deconstruct Frozen Shoulder and make this easy for you to understand and some clinical pearls for you to take away! 

- eBook and our FAV movie genre 0:30

- What is frozen shoulder + risk factors 5:21

- The subjective interview 12:19

- 8 Things someone with frozen shoulder will tell you 17:59

- The objective examination 20:51

- Common treatment (hydrodilitation, cortisone, PRP) 30:26 

- Our go-to physiotherapy exercises 37:07

- Summary 41:27 

PS If you haven't DM'ed me to gain your *FREE* eBOOK on "5 THINGS I WISH I KNEW BEFORE STARTING PRIVATE PRACTICE", hurry up and DM me on @theflexingphysio instagram!! 

Peace!! <3