This week's episode features a fantastic conversation with Andre Laboy. Andre is the head of product at Vdot02, the coaching platform Daniel uses to coach his numerous athletes. Andre is a very accomplished athlete and coach in is his own right and gives us a great insight into his running story and how he approaches coaching using Vdot02.

In our training catch-up, Ashley unpacks the enormous amount of running he has been doing and we find out if he can continue running a marathon a day while Daniel recovers from a minor cold and starts to step up his training for the Hubert 100 mile race in May.