Key Takeaways: 1. What the vagus nerve does2. Adaptogens vs nervines3. Top herbs for vagal tone4. Pairing herbal support with bodywork5. Creating a vagus ritual at home

Key Takeaways: 1. What the vagus nerve does 2. Adaptogens vs nervines 3. Top herbs for vagal tone 4. Pairing herbal support with bodywork 5. Creating a vagus ritual at home

54. Herbs That Speak to the Vagus Nerve

We are going to chat candidly about all things wellness. I’ll be a little less professional than I am in my office and you’ll get a sneak peak into what a wellness practitioner really thinks!

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54. Herbs That Speak to the Vagus Nerve

54. Herbs That Speak to the Vagus Nerve