In this episode Caleigh and Liz speak on why it’s important to embrace ambition and surround yourself with people of high value. When you put in time and effort into things and people that are in alignment with you, you will see your life start to improve immediately! Connect with Caleigh on IG: @caleighafit Connect with Liz on IG: @lizdodson_<a rel="payment" href="https://www.paypal.com/donate/?business=3BSGFCXQ5ERVL&no_recurring=0&item_name=Lift+You+Up+Podcast+Support+-+Thank+you+so+much+for+helping+the+show+run+more+smoothly%21+&currency_code=USD">Support the show</a>

In this episode Caleigh and Liz speak on why it’s important to embrace ambition and surround yourself with people of high value. When you put in time and effort into things and people that are in alignment with you, you will see your life start to improve immediately! Connect with Caleigh on IG: @caleighafit Connect with Liz on IG: @lizdodson_ Support the show

In this episode Caleigh and Liz speak on why it’s important to embrace ambition and surround yourself with people of high value. When you put in time and effort into things and people that are in alignment with you, you will see your life start to improve immediately! Connect with Caleigh on IG: @caleighafit&nbsp;Connect with Liz on IG: @lizdodson_<a href="https://www.paypal.com/donate/?business=3BSGFCXQ5ERVL&amp;no_recurring=0&amp;item_name=Lift+You+Up+Podcast+Support+-+Thank+you+so+much+for+helping+the+show+run+more+smoothly%21+&amp;currency_code=USD" rel="noopener noreferrer">Support the show</a>

54. How Being Selective with Time and Energy Can Change Your Life with Caleigh

Lift You Up highlights mindset shifts and daily habits that are beneficial in helping you live a better quality life. Host Liz Dodson is passionate about sharing her experiences to serve you in your pursuits. Get ready to lift up your life and make a positive impact in the lives around you!

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

Lift You Up highlights mindset shifts and daily habits that are beneficial in helping you live a better quality life. Host Liz Dodson is passionate about sharing her experiences to serve you in your pursuits. Get ready to lift up your life and make a positive impact in the lives around you!

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54. How Being Selective with Time and Energy Can Change Your Life with Caleigh

54. How Being Selective with Time and Energy Can Change Your Life with Caleigh