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54. How to Incorporate Self-Care Into Your Daily Routine as a Work From Home Mom with Melanie Chavez
Hello mamas!! Today I’d like to introduce you to special guest trainer, Melanie Chavez.
Melanie is a certified self-care coach and host of The Joyful Momma Podcast. She helps overwhelmed moms find joy through self-care and healthy habits, and be more productive in their daily routines so they can prioritize what matters.
In today’s episode she will be sharing with us her top tips on how to lean into self-care in simple and practical ways so you can begin to make small changes with big impact and cut down on the overwhelm in your busy momlife.
Connect with Melanie Chavez:
Follow Melanie on IG: @the_joyful_momma
Self-Care Journal Freebie:
https://mailchi.mp/586e5ff45e4c/untitled-page
Melanie’s free Facebook group:
www.facebook.com/groups/joyfulmommacommunity
Connect with Melodie Bishop:
Abundant MomLife for Network Marketers Community:
https://www.facebook.com/groups/AbundantMomLife
Freebies & Other Resources:
https://www.abundantmomlife.com
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By Melodie Bishop - Christian Network Marketing Productivity & Business Strategy Coach for Moms in Direct Sales, MLM, Social Selling
4.9
7474 ratings
Hello mamas!! Today I’d like to introduce you to special guest trainer, Melanie Chavez.
Melanie is a certified self-care coach and host of The Joyful Momma Podcast. She helps overwhelmed moms find joy through self-care and healthy habits, and be more productive in their daily routines so they can prioritize what matters.
In today’s episode she will be sharing with us her top tips on how to lean into self-care in simple and practical ways so you can begin to make small changes with big impact and cut down on the overwhelm in your busy momlife.
Connect with Melanie Chavez:
Follow Melanie on IG: @the_joyful_momma
Self-Care Journal Freebie:
https://mailchi.mp/586e5ff45e4c/untitled-page
Melanie’s free Facebook group:
www.facebook.com/groups/joyfulmommacommunity
Connect with Melodie Bishop:
Abundant MomLife for Network Marketers Community:
https://www.facebook.com/groups/AbundantMomLife
Freebies & Other Resources:
https://www.abundantmomlife.com