ENDINGS LEAD TO NEW BEGINNINGS. Welcome to another solosode! It's been a while since we've had one of these episodes! In this solosode, Natassia shares some thoughts around making peace with saying goodbye, which was inspired by a conversation she had with her coach, Angie. Sometimes we have to accept the fact that things need to end... whether it's a friendship, job, place or situation we've become familiar with.

Natassia shares some of her struggles and the emotions she felt when she needed to say goodbye to a relationship or a situation that no longer served her. It's a shorter episode, but we hope it can inspire you to reflect on times in your life that you had to walk away from something.

Some of the things Nat discusses

• Why saying goodbye is like going through the grieving process
• The need to let go of bitterness when something comes to an end
• Learning to reflect on the positives, even when a situation ends sadly
• Why we need to acknowledge the role we play when we need to say goodbye
• The beauty that can come from endings

Is there something you're struggling to say goodbye to right now? Maybe you have said goodbye to something or someone, but you still haven't made peace with it. We want to let you know, that you're not alone. You know where to reach us... we'll be there for you boo!

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Don't be away to walk away from something that no longer brings you happiness!!!

Baklava,

Nat & Nina