The Minimira Show

54. How To Replace Your Outdated Habits With Aligned Action


Listen Later

Are you stuck doing the same things each week and wondering why the heck you keep doing them? Like tapping endless stories on Instagram, continuously checking the news, or going on your phone first thing in the morning.

This week, let’s get to the root of these habits and work to replace them.
Spend time guilt-free time learning…
✅ How I shifted from being on my phone every morning to a morning ritual
✅ An exercise to do in order to replace outdated habits
✅ The benefits you gain from holding onto “bad” habits
Let’s get you closer to your joy one small step at a time.
💚
Ready for more? Find support for reaching your goals on ⁠⁠https://amirasookram.com/⁠⁠

Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.

...more
View all episodesView all episodes
Download on the App Store

The Minimira ShowBy Amira Sookram

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings