In this episode, I have a wonderful conversation about Hypnobirthing with Estee Nadav, a HypnoBirthing educator, and certified postpartum doula. She defines what hypnobirthing is, and what it is not, and explains 6 different tools/techniques that can be used in the process. She really illustrates the perfect picture for what it is, that honestly blew all stereotypes out of the water! Obviously, we have a vision of what we want birth to look like. But Estee's dream is that women will be able to accept whatever may come with calmness and joy.Show Notes Link: https://www.newmomboss.com/54

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