TW: This episode discusses topics such as feeling down, depression and having suicidal thoughts. Please look after yourself. Sometimes, we feel really shitty. And that's okay. It's normal to feel this way, it's normal to get help and there's hope.  Instagram: @happygrowingpodcast Verena: @verenaberndt_ Artwork: @fempowerartInstagram: @happygrowingpodcast Photography & Design: @eva_poglajen Verena's Instagram: @verenaberndt_

TW: This episode discusses topics such as feeling down, depression and having suicidal thoughts. Please look after yourself. Sometimes, we feel really shitty. And that's okay. It's normal to feel this way, it's normal to get help and there's hope. Instagram: @happygrowingpodcast Verena: @verenaberndt_ Artwork: @fempowerart Instagram: @happygrowingpodcast Photography & Design: @eva_poglajen Verena's Instagram: @verenaberndt_

TW: This episode discusses topics such as feeling down, depression and having suicidal thoughts. Please look after yourself. Sometimes, we feel really shitty. And that's okay. It's normal to feel this way, it's normal to get help and there's hope.&nbsp; Instagram: @happygrowingpodcast Verena: @verenaberndt_ Artwork: @fempowerartInstagram: @happygrowingpodcast Photography &amp; Design: @eva_poglajen Verena's Instagram: @verenaberndt_

#54 - If you feel really sh*tty

Thank you for being here. Happy Growing is a personal podcast for you and with you. It shares knowledge and stories about life challenges, dealing with change, loving yourself, finding joy, building healthy relationships, finding your passion and following your intuition. Verena talks about her life in her 20s as a German living abroad and travelling as much as possible. In addition, Happy Growing hosts guests who are professionals in mental health and wellbeing, business owners, experts in spirituality and coaching and much more. It is also a space for you to share your story. Your engagement is encouraged and you are warmly invited to reach out. Whatever you have to share, your words have value. All my love, Verena @happygrowingpodcast

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Thank you for being here. Happy Growing is a personal podcast for you and with you. It shares knowledge and stories about life challenges, dealing with change, loving yourself, finding joy, building healthy relationships, finding your passion and following your intuition. Verena talks about her life in her 20s as a German living abroad and travelling as much as possible. In addition, Happy Growing hosts guests who are professionals in mental health and wellbeing, business owners, experts in spirituality and coaching and much more. It is also a space for you to share your story. Your engagement is encouraged and you are warmly invited to reach out. Whatever you have to share, your words have value. All my love, Verena @happygrowingpodcast

Share #54 - If you feel really sh*tty

Sign up to save your podcasts

#54 - If you feel really sh*tty

#54 - If you feel really sh*tty