Naturally Caroline

54. Improving Emotional Intelligence to 'Have It All' with Marcia Miatke


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Emotional Intelligence (EQ) coach Marcia is here to teach us how to level up our relationships, nutrition, fitness, careers - literally EVERY area of our lives - by changing our emotional state. Topics we cover:

  • What is modern emotional intelligence?
  • Managing our emotions to impact our success and fulfillment
  • Using EQ to see more progress with our health & wellness goals
  • Freeing ourselves from external validation
  • Empowerment through emotions
  • How to 'have it all' as a powerhouse woman

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You can find Marcia on Instagram @marciamiatke.

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Connect with me on Instagram @carolineofenstein.

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Click here to access the FREE More Than Willpower Workshop.

Work with me & learn more.

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Naturally CarolineBy Caroline Ofenstein

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