In episode 54 I share how my intuition supported me through feeling energetically overwhelmed, what that looks and feels like and a simple 4 step process you can use to support yourself too.

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I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at [email protected]

​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify.

I hope you enjoy this episode.

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Big love and hugs, Steph xx