A love letter from my heart to yours. I want you to know that it's okay to not be okay right now. If you are feeling isolated, lonely, misunderstood, disconnected, anxious or simply just confused, then this episode is for you.

We all have things we think we can't or shouldn't say out loud - feelings too big for our bodies. 

I hope you know that there's room for you here.

There's room for all of you.

Sometimes, it's the worst or most unattractive things about us, the things we think will push people away, which end up being exactly what someone else needs to hear to feel safe, seen, and connected.

Something to think about at the end of the world (and the start of a new one).

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