A huge thank you to Project Health Monitoring for powering this week's episode.

PHM is a software company that provides digital solutions for industry, sport, and education, allowing you to focus on wellbeing, performance, and academic engagement in real time. This engagement helps you improve the mental health, wellbeing, and performance outcomes for all individuals. Click here to find out more!

In last weeks episode we spoke with Jo Bird about her journey to having twin boys via IVF on her own.

In our first ever part 2 episode Jo joins us again to share what it was like immediately after giving birth and having her boys in intensive care, as well as the many struggles she encountered raising twin boys on her own.

In this episode Jo shares:

-      The long process of having her twins in the neo natal intensive care ward for days

-      How she couldn’t let anyone touch her babies for a long time

-      The everyday struggles of raising twins on your own that we don’t think about

-      How it’s even difficult going to the supermarket with twins

-      How bad things got when she and her kids caught covid

Key Quotes

“I had early on someone say to me that it was my choice to have twins and do it by yourself.”

“If I had of thought about it, I would have known for quite a while that I needed help.”

Disc Workshop

If you want to take part in our next Disc workshop check it out here: https://trialtitude.as.me/DISCprofile

You can get involved with the podcast online

On facebook in our community: https://www.facebook.com/groups/challengesthatchangeus

Or on Instagram: @challengesthatchangeus

If you want to find out more about what Ali does, check out her business via the website:

http://www.trialtitudeperformance.com.au

For her other business you can find it through the websites:

www.altitudefitnessarmidale.com.au

Or you can follow them on Instagram:

@Altitudefitnessarmidale

@trialtitudeperformance

Hosted on Acast. See acast.com/privacy for more information.