Diet Culture Dropout

54. Managing Food Waste While Practicing Intuitive Eating with Ange Defosse

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Joined again for a second time with Ange Defosse (my older sister) and we are talking about food waste when feeding kids.

Here is what we talk about in this episode:

  • Ange starts us off by sharing her personal experience of feeding her young boys and trying to raise intuitive eaters.
  • Shares some ways we can work at managing food waste when feeding ourselves or families.
  • Explore how we can include our children in these climate conversations without being to polarizing or inflict environmental anxiety onto them.
  • Reviews how to have conversations with kids when they notice the world doing things differently.
  • Empowers us with some success stories about kids leading the way.


    • Resources mentioned:

    Box of life- worm composter

    Lomie


    You can connect with Ange by:

    Website

    Blog

    Instagram

    ⁠⁠Join the podcast community here⁠⁠⁠! A safe non-diet space that keeps you updated on the latest episodes.

    Follow along the podcast on Instagram at ⁠⁠⁠@dietculturedropoutpodcast⁠⁠⁠

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    As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at ⁠⁠⁠@dietculturedropoutpodcast⁠

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    Diet Culture DropoutBy Atheana Brown RD
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