The New Year can trigger so much - and not always what we want it to trigger.

Have I done enough with 2018?

Am I where I wanted to be?

Will next year be any different?

So many questions fly through our minds a we are constantly reminded that there is

'A New Year Coming - Make It The Best Yet'

That pressure can be a lot to handle.

I hope this episode gives you some food for thought and refreshing energy as we go in to 2019.

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