Take a breath. Relax your shoulders. Step away from your screen.

Go for a walk, pour yourself a glass of wine or anything else you like to do to relax. This is Part 2 of an unscripted conversation between two friends obsessed with deriving meaning from the stars and our experiences, and I hope listening to this makes you feel like you’re in the room with us and forget about all the things you’re worried about right now—even if just for the next 25 minutes.

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