Andrew Rice is a Psychology enthusiast who focuses on compatibility and personality types. He has a YouTube channel and is a part of the personality type community online---and I was super excited to get him on a Zoom call to ask him about how personality types factor into attraction, dating, and relationships.

We discuss some common dating scenarios, how shame factors into the mix (spoiler alert---it has A LOT to do with EVERYTHING), and we also talk about some common-sense solutions to some of the most common dating problems I hear about in my day-to-day adventures as a dating coach!

Here are some links that Andrew shared with me that may be helpful given the context of the subject matter in the video:

The Body Keeps the Score (read first): https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748

(Free Audio): https://youtu.be/9mjRaawM9YU

Healing the Shame That Binds You: https://www.amazon.com/Healing-Shame-Binds-Recovery-Classics/dp/0757303234

Velveteen Rabbit (Free audio): https://youtu.be/cKJLrgJ8B-U

About the true self vs parts (IFS Therapy model): https://www.amazon.com/Internal-Family-Systems-Therapy-Second/dp/1462541461

Andrew's Channel most popular video: https://youtu.be/CMZV_BWYn-4

Andrew's definition of a personality type:

https://youtu.be/PalDnIEGY6Q

Andrew's Facebook. 

Free guided meditation to try (notice how you feel afterwards): https://youtu.be/inpok4MKVLM

Joshua K. Sigafus's Links

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Disclaimer: The opinions expressed in my videos, podcasts, blogs, and other content are simply that - opinions. I have achieved positive results from using this information, but individual cases may vary. My opinions should never be considered legal advice or medical advice. I am not a licensed counselor. Though I make every effort to ensure that my content is helpful and relevant, under no circumstances should my videos be considered anything other than entertainment. Use at your own risk. By watching my videos, listening to my podcasts, reading all of my written published materials, and consuming any of my other content, you agree that any losses or damages incurred as a result of utilizing the information obtained is your sole responsibility, and you agree to release Joshua K. Sigafus from any liability, legal or otherwise.