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54: RED-S & Athlete Performance- #trainbrave - Tom Fairbrother
On this week's show we talk to Tom Fairbrother. Tom is a marathon runner, iron-distance triathlete, and former eating disorder sufferer. Tom was encouraged by a coach to lose weight in order to enhance his performances, which triggered a two-year struggle with bulimia and binge eating disorder. Alongside dietitian, Renee McGregor, he has founded campaign #trainbrave; a campaign aims to inspire more athletes to share their stories and raise awareness of the risks of eating disorders and RED-s.
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Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group
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By Let's Get Running Podcast
5
22 ratings
On this week's show we talk to Tom Fairbrother. Tom is a marathon runner, iron-distance triathlete, and former eating disorder sufferer. Tom was encouraged by a coach to lose weight in order to enhance his performances, which triggered a two-year struggle with bulimia and binge eating disorder. Alongside dietitian, Renee McGregor, he has founded campaign #trainbrave; a campaign aims to inspire more athletes to share their stories and raise awareness of the risks of eating disorders and RED-s.
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else.
Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group
Follow us on Twitter | Instagram | Email us |
Buy merch at the shop.
Lastly, don't forget to rate and review on iTunes!