Are you too busy taking care of everyone else that you neglect your own health? We have totally been there before, where we don't recognize the person in the mirror! 

That’s why we invited a special guest who is  a certified holistic health coach committed to helping busy mamas, like us, lose weight while regaining their confidence. The healthy way! She teaches you how to work on your body and your mind so you can enjoy the journey. 

This Episodes SHOWNOTES and LINKS mentioned:  

https://www.mamasmimosas.com/shownotes/54

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