A change into the warmer seasons of the year can be a HARD shift when it comes to self image. Being "body positive" is a beautiful concept that's easier said than done. This week we are unpacking some of the nasty self-shaming voices that come out this time of year, and how to drown them out.

54. Self Image, and how to improve it

Mangled Spaces is a podcast where two friends chat through the messy and mangled spaces of life. We live in the tensions between mental health and faith, sexuality and theology, trauma and hope, with a sprinkling of parenting, dreaming, and laughing. No topic is off-limits here and no questions are unwelcome.

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54. Self Image, and how to improve it

54. Self Image, and how to improve it