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54. Shut Up Inner Critic, You're Not in Charge
Beth opens Season 5 with a candid conversation about the inner critic, exploring why it shows up, how it holds us back, and practical, compassionate ways to respond instead of surrendering to self-judgment.
Listen for simple strategies to help you move forward with more confidence and less noise.
Engage/Acknowledgements:
Music credit: The Light from Within, by Howard Harper-Barnes (sourced via EpidemicSound.com)
Engage with Beth Butram on social media:
Instagram: instagram.com/podcastsbybeth
YouTube: youtube.com/@PodcastsByBeth
Read the FREE weekly blog and connect on Substack: substack.com/@bethbutram
Want to help keep this podcast thriving? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated!
Finally, check out Affirmations and Micro-Meditations, a moment of calm podcast, available on most podcasting platforms, or use this link: spreaker.com/podcast/affirmations-and-micro-meditations--6793204
NEED HELP?
Support is available if life is getting too hard to bear. If you feel you may harm yourself or others, please seek help immediately:
View all episodes
By Beth ButramBeth opens Season 5 with a candid conversation about the inner critic, exploring why it shows up, how it holds us back, and practical, compassionate ways to respond instead of surrendering to self-judgment.
Listen for simple strategies to help you move forward with more confidence and less noise.
Engage/Acknowledgements:
Music credit: The Light from Within, by Howard Harper-Barnes (sourced via EpidemicSound.com)
Engage with Beth Butram on social media:
Instagram: instagram.com/podcastsbybeth
YouTube: youtube.com/@PodcastsByBeth
Read the FREE weekly blog and connect on Substack: substack.com/@bethbutram
Want to help keep this podcast thriving? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated!
Finally, check out Affirmations and Micro-Meditations, a moment of calm podcast, available on most podcasting platforms, or use this link: spreaker.com/podcast/affirmations-and-micro-meditations--6793204
NEED HELP?
Support is available if life is getting too hard to bear. If you feel you may harm yourself or others, please seek help immediately: