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#54 The Key to Weight Loss and Optimizing Health with Daniel Raz
This week on the Health Wealth Podcast we speak to personal trainer Daniel Raz about the finer points of exercise and fitness.
Daniel is an online coach who specializes in helping busy, middle aged men lose 30 pounds through home workouts and improved nutrition. We talk about the life lessons and expertise he learned on his own fitness journey that he was able to use to build his current business and help others.
We cover a lot of important topics related to fitness and weight loss including sleep, exercise, motivation and nutrition. Daniel shares some of his best tips for his clients in these areas and how the simple things can be so vital to success. I encourage anyone who is looking to improve their fitness or weight to give this one a listen, I can guarantee you will find it useful
Enjoy the show.
The main highlights:
Daniels links
Twitter @DanielRaz_Fit
IG danielrazfit
Website https://www.danielrazfit.com/
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Curing chronic health conditions through diet.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
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By Health WealthThis week on the Health Wealth Podcast we speak to personal trainer Daniel Raz about the finer points of exercise and fitness.
Daniel is an online coach who specializes in helping busy, middle aged men lose 30 pounds through home workouts and improved nutrition. We talk about the life lessons and expertise he learned on his own fitness journey that he was able to use to build his current business and help others.
We cover a lot of important topics related to fitness and weight loss including sleep, exercise, motivation and nutrition. Daniel shares some of his best tips for his clients in these areas and how the simple things can be so vital to success. I encourage anyone who is looking to improve their fitness or weight to give this one a listen, I can guarantee you will find it useful
Enjoy the show.
The main highlights:
Daniels links
Twitter @DanielRaz_Fit
IG danielrazfit
Website https://www.danielrazfit.com/
🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Curing chronic health conditions through diet.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
Social media
Twitter: @RDhealthwealth & @hwpoduk
Facebook: @hwpoduk
Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism
Health Wealth Community: Join our community educational platform and lets get optimal together!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube: Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Website: www.healthwealthuk.com Book your FREE health consultation! 1 to 1 coaching, diet and exercise plans, regular blog posts and plenty more opportunities to improve your health and wealth!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!