CONTENT WARNING: Discussion of BPD, OCD, Medication, Self Harm, Suicidal Ideation, Body Image. Here are some things I wish people knew about me. Might come across as a bit of a pity party but, I wanted to kick start the Podcast again after a well needed break. 
<a href="https://youtu.be/wKcEJWdaOkg">WeProgress Film</a> 
<a href="https://mrsmonsterblog.wordpress.com/">Blog </a>
Contact me!  
Email: exercisingdepressionpodcast@gmail.com 
Twitter: @EDepressionPod 
Instagram: @ExercisingDepression_Podcast 
#mentalhealthday #worldmentalhealthday #mentalhelathawareness

CONTENT WARNING: Discussion of BPD, OCD, Medication, Self Harm, Suicidal Ideation, Body Image. Here are some things I wish people knew about me. Might come across as a bit of a pity party but, I wanted to kick start the Podcast again after a well needed break. WeProgress Film Blog Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness

CONTENT WARNING: Discussion of BPD, OCD, Medication, Self Harm, Suicidal Ideation, Body Image. Here are some things I wish people knew about me. Might come across as a bit of a pity party but, I wanted to kick start the Podcast again after a well needed break.&nbsp;
<a href="https://youtu.be/wKcEJWdaOkg" rel="noopener noreferrer">WeProgress Film</a>&nbsp;
<a href="https://mrsmonsterblog.wordpress.com/" rel="noopener noreferrer">Blog&nbsp;</a>
Contact me!&nbsp;&nbsp;
Email: exercisingdepressionpodcast@gmail.com&nbsp;
Twitter: @EDepressionPod&nbsp;
Instagram: @ExercisingDepression_Podcast&nbsp;
#mentalhealthday #worldmentalhealthday #mentalhelathawareness

54. Things I Wish People Knew About Me

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together.

Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more.

Welcome to Exercising Depression.

Health & Fitness

Mental Health

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together. Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people. This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more. Welcome to Exercising Depression.

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54. Things I Wish People Knew About Me

54. Things I Wish People Knew About Me