It's a juicy one, folks! In today's episode I give you 4 tips to help train your brain for more happiness and become unbothered AF. These are game changers!

#1 Have this sentence on replay in your mind “you experience the life you focus on”

#2 Not take things personally

#3 Take radical responsibility for your state of being

#4 Be in a Spirit of playfulness

Book mentioned- The Four Agreements: Don Miguel Ruiz