In this episode, my guest Cait reveals her story of burnout as an acupuncturist and how she was predisposed to burnout because of the “not-enoughness” that so many women face. As she reminds us, burnout recovery is not the same as prevention – different measures need to be taken in order to heal.

Related links:Get Michelle’s free Stress Assessment quiz: http://ShesGotPower.com/free

Learn more about Cait: https://caitdonovan.com

Free gift from Cait: https://www.caitdonovan.com/freebie-values

Cait’s resentment journal mini course: https://www.caitdonovan.com/offers/32SuW2WQ/checkout

 

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