Today on Take the Upgrade Leanne is talking about how our perception of something gets in the way of our actual experience. This is what is happening when you take something personally or get stuck in your own story. She calls it distorted thinking patterns, and there is a way to overcome.

Let Leanne teach you about the emotional intelligence it takes to recognize your role, be resilient and find neutrality so that you can cultivate a champion mentality.

Have a question for Leanne? Email her at [email protected]

Want to keep tabs on what Leanne is reading? Join in with us in Leanne's book club with Leanne, Carolina, Natalie and Rachelle!

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We'll be back next week with another dose of soulful guidance!

Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!