Shannon answers a listener's question about craving sweet foods in recovery: why it happens, is it normal, and what to do about it.
 
> Buy our <a href="https://easenutritiontherapy.com/resources/overcoming-disordered-eating-guide/" target="_blank" rel="noopener noreferer">7 steps to disordered eating guide</a> for just £2.99
 
✨Shannon's details:
<a href="https://www.instagram.com/ease_nutritiontherapy/">⁠⁠Instagram⁠⁠</a>, <a href="https://podcasters.spotify.com/pod/dashboard/www.easenutritiontherapy.com">⁠⁠Website⁠⁠</a> and <a href="https://podcasters.spotify.com/pod/dashboard/www.easenutritiontherapy.com/contact">⁠⁠Contact⁠⁠</a>
Enjoyed the episode? <a href="https://bmc.link/easenutritiontherapy">⁠⁠Buy Shannon a coffee⁠⁠</a> or leave a review
 
<a href="https://easenutritiontherapy.com/episode-54-craving-sweet-food-in-ed-recovery/" target="_blank" rel="noopener noreferer">> Read this episode <</a>

Shannon answers a listener's question about craving sweet foods in recovery: why it happens, is it normal, and what to do about it. > Buy our 7 steps to disordered eating guide for just £2.99 ✨Shannon's details: ⁠⁠Instagram⁠⁠, ⁠⁠Website⁠⁠ and ⁠⁠Contact⁠⁠ Enjoyed the episode? ⁠⁠Buy Shannon a coffee⁠⁠ or leave a review > Read this episode

Shannon answers a listener's question about craving sweet foods in recovery: why it happens, is it normal, and what to do about it.
 
&gt; Buy our <a href="https://easenutritiontherapy.com/resources/overcoming-disordered-eating-guide/" rel="noopener noreferrer">7 steps to disordered eating guide</a> for just £2.99
 
✨Shannon's details:
<a href="https://www.instagram.com/ease_nutritiontherapy/" rel="noopener noreferrer">⁠⁠Instagram⁠⁠</a>,&nbsp;<a href="https://podcasters.spotify.com/pod/dashboard/www.easenutritiontherapy.com" rel="noopener noreferrer">⁠⁠Website⁠⁠</a>&nbsp;and&nbsp;<a href="https://podcasters.spotify.com/pod/dashboard/www.easenutritiontherapy.com/contact" rel="noopener noreferrer">⁠⁠Contact⁠⁠</a>
Enjoyed the episode?&nbsp;<a href="https://bmc.link/easenutritiontherapy" rel="noopener noreferrer">⁠⁠Buy Shannon a coffee⁠⁠</a>&nbsp;or leave a review
 
<a href="https://easenutritiontherapy.com/episode-54-craving-sweet-food-in-ed-recovery/" rel="noopener noreferrer">&gt; Read this episode &lt;</a>

54. Why am I Craving Sweet Foods During ED Recovery? [listener question]

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness.

Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between.

This is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.

Health & Fitness

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between. This is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.

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54. Why am I Craving Sweet Foods During ED Recovery? [listener question]

54. Why am I Craving Sweet Foods During ED Recovery? [listener question]