<p>This episode will dive into how I have been using the Mel Robbins technique of the '54321' to help me reclaim time for myself in the morning - filling my own cup first. </p>
<p>I also talk about developing good habits and habit stacking. </p>

This episode will dive into how I have been using the Mel Robbins technique of the '54321' to help me reclaim time for myself in the morning - filling my own cup first. I also talk about developing good habits and habit stacking.

54321 GO! Developing positive habits!

Detailing my journey from the highs to the absolute burn out lows of being a primary school teacher. I’ll share my journey with you and the changes I’ve made that have resulted in me grabbing my life from the depths of burn out to being back on track, not just surviving each day, but thriving! Be bold, be brave, but never be basic!

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54321 GO! Developing positive habits!

54321 GO! Developing positive habits!