This week we're going to talk about shadow work. what it is, how to do it, and what to be prepared for.
Books:
https://www.amazon.com/Meeting-Shadow-Hidden-Power-Nature/dp/087477618X
https://www.amazon.com/Owning-Your-Own-Shadow-Understanding/dp/0062507540
https://www.amazon.com/Shadow-Dance-Liberating-Power-Creativity/dp/1570624445
Sources:
my own experience
https://scottjeffrey.com/shadow-work/
Intro and outro
Love Turns Hate
Background music
Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5765-the-entertainer
License: http://creativecommons.org/licenses/by/4.0/