I just had the most incredible experience running 200 miles in upstate NY with 8 other crazies. I recap how I felt throughout each leg, my times, what I ate, what we did pre and post-race, my tips for future Ragnarians, and more. 

WATCH MY RAGNAR YOUTUBE VID: https://youtu.be/g5wa5Bvrik0

FOLLOW MY TEAMMATES ON IG: 
KAIT: @theavocadorunner
IZZY: @izzybeldivita
DANNY: @war_duck_
KENNY: @vegmatic
CHRIS: @c.delio
JULIE: @jewlz135
LAUREN: @freshfitnfunky

MY SOCIAL LINKS:
Follow me on Instagram: @runningvegannyc
Tweet at me: @wildmanna
Email me: [email protected]
Read my blog: runningvegannyc.com/
Watch my new YouTube channel (!!!): www.youtube.com/channel/runningvegannyc

Get 15% off your Sudio Sweden headphones with code RUNNINGVEGAN (code lasts forever!): sudiosweden.com

Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta

SHOW NOTES: People/places/things mentioned in episode

• Kait’s past podcast episode: #43: Marathon Training Round Two Begins!
• Upriver Cafe (Lake Luzerne, NY): www.yelp.com/biz/upriver-cafe-lake-luzerne
• Vegan Rob’s turmeric chips: veganrobs.com/products/tumeric-chips