Cynthia has met so many aspiring coaches who want to build a meaningful career around helping people improve their health and their lives. The only problem? They're concerned that they “don't have what it takes,” and they feel intimidated by the “coach” label. 

On today’s episode, Cynthia breaks down the five simple skills that will help any coach show up more confidently and help their clients achieve results. She highlights how to actively listen, let the client lead, and build trust during coaching sessions. Cynthia also shares a mantra that she finds helpful to keep in mind when she’s meeting with clients one-on-one. 

In today’s episode, you’ll discover: 

• Why your clients should always speak more than you do during coaching sessions 
• A great way to make sure that you understand what your client is trying to get across 
• Tips for paraphrasing or summarizing your client’s message 
• Easy ways build rapport and find common ground with your clients 
• How to allow for moments of self-exploration and discovery during coaching sessions 

Important Links:

• Show notes for this episode

Resources Mentioned:

• Download your Getting Started Guide
• Learn more about becoming a Certified Transformational Nutrition Coach
• Watch the Dream Career video series 

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• Connect with ITN student, Jessica Davis on Instagram