Thank you for dropping in to the DO BIG THINGS podcast!  My guest today, Abby Hall, is an ultra runner from Boulder, Colorado.  She recently completed the John Muir Trail in a smoking fast 4 days and 11 hours.  That's a 211 mile mountainous trail that takes most people 3 weeks to complete.  We cover a lot in this conversation including how she got into running ultras and the highs and lows that come along with that, setting big goals in the mountains and how to overcome your fears and even...UFOs. Yes, Abby had a UFO encounter while she was out on her JMT adventure, I couldn’t wait to hear about it.  Life is short, DO BIG THINGS!

Find her at abbyandcordis.com

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