Shapel talks about doing old Bar Shows, Jay Shetty's "Think Like a Monk", the importance of breathing, the 11 year anniversary of his best friends passing, and Shapel answers your questions! Instagram|ShapelLacey Subscribe YouTube: www.youtube.com/shapellacey Subscribe iTunes: https://podcasts.apple.com/us/podcast/its-managed-with-shapel-lacey/id1481494446 <a href= "http://www.shapellacey.com">www.shapellacey.com</a>

Shapel talks about doing old Bar Shows, Jay Shetty's "Think Like a Monk", the importance of breathing, the 11 year anniversary of his best friends passing, and Shapel answers your questions! Instagram|ShapelLacey Subscribe YouTube: www.youtube.com/shapellacey Subscribe iTunes: https://podcasts.apple.com/us/podcast/its-managed-with-shapel-lacey/id1481494446 www.shapellacey.com

Shapel talks about doing old Bar Shows, Jay Shetty's "Think Like a Monk", the importance of breathing, the 11 year anniversary of his best friends passing, and Shapel answers your questions! Instagram|ShapelLacey Subscribe YouTube: www.youtube.com/shapellacey Subscribe iTunes: https://podcasts.apple.com/us/podcast/its-managed-with-shapel-lacey/id1481494446 <a href="http://www.shapellacey.com" rel="noopener noreferrer">www.shapellacey.com</a>

#55-Breathe

It's Managed is a weekly podcast where Shapel Lacey, sits down and unravels his week while explaining how his anger did not get the best of him.

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#55-Breathe

#55-Breathe