In which we blame the universe for our failings, insult yet another part of the world, and name the Christmas calorie shitlist.

Amy also declares her allegiance to Market Harborough in a race recommendation with the potential to create a whole new rivalry.

Our guest is Badass Mother Runner Bev Logan, who gives us a great frank account about how she set up a business based on being a badass and is now selling merch around the world and inspiring women everywhere.

CORRECTION

We refer to runningshoes.co.uk as looking dodgy, but we've since discovered we were looking at a different site. We apologise to runningshoes.co.uk, which actually looks like a great discount site.