SteadFast Running

55. Coach Montana DePasquale; Online Running Coach; Taking a Holistic Approach to Training & More


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If you enjoy this episode, consider checking out my ongoing work on The Running Shorts Podcast.

Since her high school days, Montana has always been interested in going deeper into running. She ran a 5:15 mile in high school and continued running at Bucknell University where the idea of becoming a coach someday was solidified even more for her. She completed internships at the US Olympic Training Center and at Zap Fitness. She also worked as an assistant at Michigan State for a while where coach Walt Drenth (Desi’s coach) had great success. Now Montana resides in Rhode Island where she juggles the demands of raising a family alongside a full-time coaching business of her own. In this episode we cover her journey as an athlete and student of the sport.

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To connect with Montana

Instagram: @coachmontanadepasquale

Website: www.coachmontanadepasquale.com
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Instagram: @steadfast_running
Twitter: @coachmederos
Email: [email protected]
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SteadFast RunningBy Jonathan Mederos

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