This week, the topic of discussion was: 

•  Core Fitness
•  Core Exercises
•  Pilates
•  GYROTONIC®
•  Diastasis Recti
•  Abdominal Hernia
•  Physical Therapy
•  Transversus Abdominis
•  Crunches
•  Planks
•  Leg Lifts
•  Gluteal Bridge
•  Core
•  Postoperative Exercises
• Sports Hernia 

Our Guest Panelist is Marcelin Jurbina, Functional Movement Specialist and founder of www.MoveWithMJ.com.

HerniaTalk LIVE, a Q&A hosted by Dr. Shirin Towfigh, hernia and laparoscopic surgery specialist who practices at the Beverly Hills Hernia Center. This is the only Q&A of its kind, aimed at educating and empowering patients about all things related to hernias and hernia-related complications. For a personal consultation with Dr. Towfigh: +1-310-358-5020, [email protected].

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