Creative burnout and life burnout can look similar, but they need very different kinds of care. In this episode, Lori breaks down how to tell the difference, what questions to ask yourself, and how to give your mind and body the support they need. It's part reflection, part toolkit, and full of permission to rest.

Visit thepoetrylab.com to find the Show Notes for this episode. The Poetry Lab Podcast is produced by Danielle Mitchell. With special guest hosts Lori Walker, bridgette bianca, Leonora Simonovis and Ravina Wadhwani.

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