Four areas are highlighted with several "take aways" (good stuff that you can remember and apply to your life immediately) although this one will read a bit different than the typical blog entry or article about overcoming obstacles. There is a bonus motivation section at the end and as usual, you'll receive practical and useful information that you can apply to just about any situation. Get ready to get motivated and stop feeling so overwhelmed or simply feel a nice infusion of encouragement to live on target!