Why is it that in spite of having information galore, we continue to struggle with eating, nutrition and our health?  Perhaps it's not in the information on what we eat rather how we relate to food.  Over the decades when corporations took over the food supply, our cooking and nutrition needs, we got lost in the choices, drowned in the information and perpetually got on the path of weight loss and ongoing feud with food.  Tune in to learn how you can establish a healthy relationship with food and use food as medicine to heal, to nurture, to nourish and sustain your vitality.

#foodismedicine  #nourish #healyourrelationshipwith food

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Healing Your Relationship with Food: The Ayurveda Answer (ayurvedichealingcenter.com)