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In this episode, we talk about some of the unintended consequences that food restriction has on your body. From your hormones to your bones and immune system, every part of your body is effected by lack of nourishment.
Follow us on Instagram @eatwithgracepodcast
Find Jacque at cookingwithjacque.com
Find Brooke at brookefredrickson.com
By Jacque Nyenhuis & Brooke FredricksonIn this episode, we talk about some of the unintended consequences that food restriction has on your body. From your hormones to your bones and immune system, every part of your body is effected by lack of nourishment.
Follow us on Instagram @eatwithgracepodcast
Find Jacque at cookingwithjacque.com
Find Brooke at brookefredrickson.com