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55. From Isolation to Inspiration: How Supportive Community Can Help You Thrive with Ashley Sterken
In this episode, Sam welcomes Ashley Sterkin, fractional COO and founder of Hive Ambition, for a heartfelt conversation about the power of community. Ashley shares her journey from scaling tech startups to building a supportive space for ambitious women who want to grow their businesses, without sacrificing their wellbeing.
What You’ll Hear in This Episode:
- Ashley’s story: from tech COO to community builder and why motherhood changed her priorities + the inspiration behind Hive Ambition
- Why community is the most underrated tool and how it can transform your entrepreneurial journey
- The challenges of “doing it all” and redefining what it means to be an independent women
- The importance of boundaries, vulnerability, and support for sustainable business and personal growth
- Real talk on social media, comparison, and the value of in-person connection
- Ashley’s advice for anyone feeling isolated or overwhelmed
Connect with Ashley & Hive Ambition:
- Website: hiveambition.com
- Instagram: @hiveambition
- Email: [email protected]
Connect with Sam
- Ready to work with a dietitian that understands your neuro-type? Visit our website: www.unmasked-nutrition.com
- Claim your 14 day free trial to Unmasked Meal Prep
- Connect on IG: @sammib.nutrition
Enjoyed this episode?Please subscribe, rate, and review, this will help us reach more people just like you! Share with a friend who needs to hear this episode:)
For more episodes and resources, visit www.unmasked-nutrition.com
Disclaimer: This episode is for educational purposes only. This episode is not a replacement for nutrition counseling, medical nutrition therapy or other medical care provided by a registered dietitian or other medical professional.
View all episodes
By Samantha Berkowitz, MPH, RD, LDNIn this episode, Sam welcomes Ashley Sterkin, fractional COO and founder of Hive Ambition, for a heartfelt conversation about the power of community. Ashley shares her journey from scaling tech startups to building a supportive space for ambitious women who want to grow their businesses, without sacrificing their wellbeing.
What You’ll Hear in This Episode:
- Ashley’s story: from tech COO to community builder and why motherhood changed her priorities + the inspiration behind Hive Ambition
- Why community is the most underrated tool and how it can transform your entrepreneurial journey
- The challenges of “doing it all” and redefining what it means to be an independent women
- The importance of boundaries, vulnerability, and support for sustainable business and personal growth
- Real talk on social media, comparison, and the value of in-person connection
- Ashley’s advice for anyone feeling isolated or overwhelmed
Connect with Ashley & Hive Ambition:
- Website: hiveambition.com
- Instagram: @hiveambition
- Email: [email protected]
Connect with Sam
- Ready to work with a dietitian that understands your neuro-type? Visit our website: www.unmasked-nutrition.com
- Claim your 14 day free trial to Unmasked Meal Prep
- Connect on IG: @sammib.nutrition
Enjoyed this episode?Please subscribe, rate, and review, this will help us reach more people just like you! Share with a friend who needs to hear this episode:)
For more episodes and resources, visit www.unmasked-nutrition.com
Disclaimer: This episode is for educational purposes only. This episode is not a replacement for nutrition counseling, medical nutrition therapy or other medical care provided by a registered dietitian or other medical professional.