I think it's the "Just Keep Going" part about this military life that can feel so hard sometimes. How in the world do you keep going when you feel so depleted and at the end of yourself but you still just have to keep going. I don't like feeling disconnected from myself during these kinds of seasons. I have some thoughts about how to re-connect back to the center of who you are, even in the midst of a stressful time.

Find Sarah on Instagram!