<p>"Science shows that if you celebrate the smaller wins, it reinforces the good behavior." - Alexandra Jamieson</p>
<p>Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/55</p>

"Science shows that if you celebrate the smaller wins, it reinforces the good behavior." - Alexandra Jamieson Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/55

55 Heart Habits

Driven women have a hard time balancing their self-care and personal life with their professional goals. Each week join Alexandra Jamieson, master coach, professional creative, mom, and author, as she interviews guests who share tools, inspiration, and creative solutions while pulling back the curtain on how they run their own lives and overcame their own obstacles. If you're a driven woman, want to share your unique voice and talents with the world, and stay sane, healthy, and grounded while doing it, this is the podcast for you.

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55 Heart Habits

55 Heart Habits