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55. How Can I Avoid Forever Chemicals in My Food?
Quick Tips today!
This episode is just Sophia and Elizabeth— they sit down to chat about ways to avoid PFAS/forever chemicals in your daily routine. They talk about which foods might be the most contaminated, how they shop in groceries stores to minimize their exposures, and how to avoid PFAS in other aspects of your daily life — like laundry detergent!
Listen to the end for an update on the regulations on 1,4 Dioxane implemented in 2023!
Enjoy!
Subscribe to our newsletter: Free Ruan Living newsletter
Questions/Comments?
Email: [email protected]
Instagram: @ruanliving @practicalnontoxicliving
RUAN LIVING RESOURCES
Digital Detox Challenge
D-Tox Academy Membership
Shop Amazon — Curated by Ruan
View all episodes
By Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan LivingQuick Tips today!
This episode is just Sophia and Elizabeth— they sit down to chat about ways to avoid PFAS/forever chemicals in your daily routine. They talk about which foods might be the most contaminated, how they shop in groceries stores to minimize their exposures, and how to avoid PFAS in other aspects of your daily life — like laundry detergent!
Listen to the end for an update on the regulations on 1,4 Dioxane implemented in 2023!
Enjoy!
Subscribe to our newsletter: Free Ruan Living newsletter
Questions/Comments?
Email: [email protected]
Instagram: @ruanliving @practicalnontoxicliving
RUAN LIVING RESOURCES
Digital Detox Challenge
D-Tox Academy Membership
Shop Amazon — Curated by Ruan