Welcome to Episode 55. How to take Guilt-Free Time Off
In this episode, we cover:
- Where I am recording this episode
- Why it's so hard to take guilt-free time off
- 3 Ways to successfully take time off without guilt
- Results of actually turning off work notifications on vacation
- You are replaceable & why that's the best thing ever
Join the <a href="https://trueadventurecollective.com/adventure-yoga-retreats" target="_blank" rel="noopener noreferer">Leavenworth, WA Adventure + Yoga Retreat</a>
<a href="instagram.com/pnwyogi_" target="_blank" rel="noopener noreferer">Follow on instagram</a>

Welcome to Episode 55. How to take Guilt-Free Time Off In this episode, we cover: - Where I am recording this episode - Why it's so hard to take guilt-free time off - 3 Ways to successfully take time off without guilt - Results of actually turning off work notifications on vacation - You are replaceable & why that's the best thing ever Join the Leavenworth, WA Adventure + Yoga Retreat Follow on instagram

Welcome to Episode 55. How to take Guilt-Free Time Off
In this episode, we cover:
- Where I am recording this episode
- Why it's so hard to take guilt-free time off
- 3 Ways to successfully take time off without guilt
- Results of actually turning off work notifications on vacation
- You are replaceable &amp; why that's the best thing ever
Join the <a href="https://trueadventurecollective.com/adventure-yoga-retreats" rel="noopener noreferrer">Leavenworth, WA Adventure + Yoga Retreat</a>
<a href="instagram.com/pnwyogi_" rel="noopener noreferrer">Follow on instagram</a>

55. How to take Guilt-Free Time Off

True Adventure Podcast where I, Karina Baldwin, teach you to calm the f*ck down. You're a high achiever, CEO or overall do the most I get it from the same cloth
It's time to actually acknowledge your success, celebrate your wins and train your mind like elite athlete, I have a Masters Degree in Performance Psychology, and worked with collegiate athletes for 2 yrs, with the US Army for 3 yrs &amp; now with high achievers and CEOs to teach them to use their mind to work for them rather than against them 
This podcast is where research meets reality. Time to go summit some sh*t.

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True Adventure Podcast where I, Karina Baldwin, teach you to calm the f*ck down. You're a high achiever, CEO or overall do the most I get it from the same cloth It's time to actually acknowledge your success, celebrate your wins and train your mind like elite athlete, I have a Masters Degree in Performance Psychology, and worked with collegiate athletes for 2 yrs, with the US Army for 3 yrs & now with high achievers and CEOs to teach them to use their mind to work for them rather than against them This podcast is where research meets reality. Time to go summit some sh*t.

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55. How to take Guilt-Free Time Off

55. How to take Guilt-Free Time Off