Hello, friend.
Welcome to my world. I'm so happy to have you here. We have a lot to cover.
Nothing contained on this episode is intended to encourage the use of illegal substances. Given that psychedelics continue to be used illegally by people around the world, the educational information in this podcast encourages safe, sacred and effective journeys with psychedelics, if these powerful tools are to be used at all.
In this episode, I speak with my sister Arianna Macartney (@intuitive.sobriety) about her sobriety journey, how she got sober without AA, and how our nutrition and lifestyle affects our gut, brain, and quality of life.
Arianna is a radical recovery coach who uses mind, body and spirit to take you into wholeness. She is trained in Internal Family Systems and certified in psychedelic somatic therapy and coaches folks who are committed to getting to the root of what’s keeping them from being their most authentic selves. After freeing herself from addiction and depression herself, she saw the great need for healing. She seeks to carve out a space in recovery that is based on healing versus just abstaining from a substance. Her goal is for you to find authentic expression and conscious intimacy without needing to numb or avoid. She is currently accepting new clients and you can find out more by messaging her on instagram @intuitive.sobriety. My business Shelby Valentine Coaching helps women step into high worth through intuitive life + biz coaching, and healing work.
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