This episode is truly amazing. I was able to hear what it’s like to not only cross the finish line of a race but to hear the raw emotion of a proud father getting to race in front of his son for the first time. Nathan shares his perspective of the race and allows an inside look at what it’s like to be a full time firefighter, coach, husband, and professional triathlete.
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Enjoy the show. To see pictures from his race, go to
Weather that day: 52-64
Water: ~68
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Age Group: M PRO
Calories per hour: 300-400
PSI for this course: 95
Swim – 25:49
T1 – 1:13
Bike – 2:13:48
T2 – 1:21
Run – 1:20:39
Total Race Time: 4:02:50
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Gender Rank: 3
Division Rank: 3
Overall Rank: 3
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Follow Nathan,
Instagram: @nathankillam
Facebook: Nathan Killam
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Mentioned on this episode:
Coach Bjorn Ossenbrink: http://www.teamossenbrink.com/
F2C Nutrition: https://f2cnutrition.com/en-us/
Wattie Ink: www.Wattieink.com
Dimond: www.Dimondbikes.com
Velofix: https://www.velofix.com/
Easton Wheels: https://www.eastoncycling.com/
Rotor: http://rotorbike.com/
Distance Run Wear: http://distancerunwear.com/
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To learn more about me, go to www.CoachTerryWilson.com